There are many practical tips and exercises designed to help you sharpen your peripheral vision including:
Performing Peripheral Vision Exercises
Incorporating Physical Activities
Using Technology and Apps
Making Healthy Lifestyle Choices
Engaging in Mindfulness Practices […]
As long as your contact lens prescription is up to date, and you’re practicing proper contact lens care and wear, contacts will not make your eyesight worse. In fact, they’re supposed to be making it better with their corrections! But poor contact lens management can increase your risk of infection and lead to further vision complications. […]
The standard measure of visual acuity, known as 20/20 vision, is often regarded as the pinnacle of clear eyesight. But what if we told you that the realm of vision holds possibilities beyond this well-known benchmark? […]
Most of us have experienced a headache at some point, and it’s logical to wonder if there is a connection between headaches and our eyes. There isn’t a one-size-fits-all answer for headaches because there are different kinds, but bad eyesight can cause headaches. […]
Certain types of pink eye are highly contagious and can spread quickly if your kid goes to school. Your child should not go to school with pink eye. Once they’ve started treatment and are no longer showing symptoms, your doctor may approve your child returning to class. […]
When you’re feeling stressed out, it could lead to symptoms of vision loss and even visual distortions, affecting one or both of your eyes, either intermittently or constantly. Anxiety, which is often a stress reaction, can also cause double vision, particularly if you’re hyperventilating, or breathing too fast. […]
If you’ve noticed that you’re struggling to read small print or hold a book further away from your face, you […]
Myopia and astigmatism differ in how they affect the shape of your eye and the vision issues they cause. […]
When cleaning eyeglasses with an anti-reflective coating, it’s important to use a cleaning solution specifically designed for this purpose. This will prevent the coating from being damaged or scratched. Additionally, you’ll want to use a microfiber cloth to gently wipe away any dirt or debris. […]
Total Vision Rancho Santa Margarita
